The Neurodivergent Guide To Avoiding Overwhelm And Staying Sane This Christmas Season | Ep 234
Update: 2023-11-09
Description
Every Christmas season I talk on this topic, because every Christmas season I am reminded of just how overwhelming, panic inducing and confusing it all can be.
Thankfully I am learning from the past and have realised the need for intervention, prevention, and pre-emptive attention to self-care and preparation to stay sane over the next few months.
So with that said I want to share with you the following podcast and blog post. If you, or someone you know is neurodivergent, you will get a lot from this one.
Read the blog: https://www.zachary-phillips.com/podcast/asd-overwhelm
Links mentioned:
I teach on Insight Timer, Skillshare, and Udemy. I also offer 1 on 1 coaching and mentoring.
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